Brian Wurdeman 1000m row
1,000m
Meters
7:10.2
Time
3:35.1
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 103 |
November 09, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.2 | 1,000m | 3:35.1 | 35 | 421 | 27 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 27 |
| 1:26.3 | 400m | 3:35.7 | 35 | 419 | 26 |
| 1:24.0 | 600m | 3:30.0 | 38 | 430 | 31 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 30 |
| 1:29.5 | 1,000m | 3:43.7 | 31 | 407 | 25 |
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Workout Graph
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