Brian Wurdeman 1000m row

1,000m

Meters

4:28.5

Time

2:14.2

Pace

56

Calories

Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count96
Drag Factor104

November 09, 2023 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 1,000m 2:14.2 145 797 21
0:53.6 200m 2:14.0 145 800 21
0:53.0 400m 2:12.5 150 817 22
0:53.5 600m 2:13.7 146 803 22
0:53.5 800m 2:13.7 146 803 21
0:55.0 1,000m 2:17.5 135 763 21

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Workout Graph

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