Brian Wurdeman 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
56
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 21 |
Stroke Count | 96 |
Drag Factor | 104 |
November 09, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 |
0:53.5 | 600m | 2:13.7 | 146 | 803 | 22 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 21 |
0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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