Brian Wurdeman v2:00/2:00r...5 row
3,417m
Meters
14:00.0
Time
2:02.9
Pace
219
Calories
155
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 105 |
December 28, 2023 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,417m | 2:02.9 | 188 | 948 | 27 | 155 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 137 | |
| r: 2:00 | 9m | ||||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 29 | 161 | |
| r: 2:00 | 6m | ||||||
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 27 | 157 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 160 | |
| r: 2:00 | 1m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 160 | |
| r: 2:00 | 9m | ||||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.