Brian Wurdeman 19:01 row
4,251m
Meters
19:01.0
Time
2:14.2
Pace
251
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
November 26, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 4,251m | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 19:01.0 | 1,148m | 1:44.9 | 303 | 1341 | 22 |
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Workout Graph
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