Brian Wurdeman v750m/2:00r...2 row
1,500m
Meters
6:00.2
Time
2:00.0
Pace
98
Calories
145
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,880m |
| Overall Time | 10:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 115 |
February 11, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 23 | 145 | |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 23 | 140 | |
| r: 2:00 | 273m | ||||||
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 24 | 150 | |
| r: 2:00 | 107m | ||||||
| r380m |
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Workout Graph
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