Brian Wurdeman v1:00/1:00r...10 row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
187
Calories
147
Heart Rate
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 141 |
March 13, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 27 | 147 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 126 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 135 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 136 | |
| r: 1:00 | 119m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 145 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 142 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 149 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 156 | |
| r: 1:00 | 150m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 160 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 161 | |
| r: 1:00 | 88m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 163 | |
| r: 1:00 | 17m | ||||||
| r1,352m |
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Workout Graph
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