Brian Wurdeman v6:00/2:00r...6 row
3,838m
Meters
15:00.0
Time
1:57.2
Pace
261
Calories
149
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,173m |
| Overall Time | 27:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 112 |
April 05, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,838m | 1:57.2 | 217 | 1047 | 27 | 149 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 145 | |
| r: 2:00 | 236m | ||||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 | 151 | |
| r: 2:00 | 290m | ||||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 155 | |
| r: 2:00 | 245m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 147 | |
| r: 2:00 | 279m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 147 | |
| r: 2:00 | 274m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 152 | |
| r: 2:00 | 11m | ||||||
| r1,335m |
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Workout Graph
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