Brian Wurdeman v3:00/2:00r...1 row
723m
Meters
3:00.0
Time
2:04.4
Pace
46
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 738m |
| Overall Time | 5:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 120 |
October 16, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | |
| r: 2:00 | 15m | |||||
| r15m |
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Workout Graph
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