Simon Goodrum 10000m row
10,000
Meters
46:30.8
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 144 |
April 15, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.8 | 10,000 | 2:19.5 | 129 | 743 | 28 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 28 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 732 | 28 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 29 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 29 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 734 | 29 |
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Workout Graph
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