Simon Goodrum 10000m row
10,000
Meters
46:51.7
Time
2:20.5
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1352 |
| Drag Factor | 171 |
October 14, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.7 | 10,000 | 2:20.5 | 126 | 733 | 28 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 28 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 29 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 29 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 718 | 29 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 29 |
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Workout Graph
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