Simon Goodrum 10000m row
10,000
Meters
48:13.1
Time
2:24.6
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 174 |
October 20, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.1 | 10,000 | 2:24.6 | 116 | 697 | 27 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 26 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 708 | 27 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 696 | 27 |
| 9:51.7 | 8,000 | 2:27.9 | 108 | 672 | 27 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 659 | 28 |
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Workout Graph
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