Simon Goodrum 10000m row
10,000
Meters
48:53.1
Time
2:26.6
Pace
560
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 175 |
October 21, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.1 | 10,000 | 2:26.6 | 111 | 681 | 28 |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 28 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 28 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 698 | 28 |
| 9:54.1 | 8,000 | 2:28.5 | 107 | 667 | 28 |
| 10:11.0 | 10,000 | 2:32.7 | 98 | 637 | 28 |
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Workout Graph
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