Simon Goodrum 10000m row
10,000
Meters
47:31.0
Time
2:22.5
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 178 |
October 23, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 10,000 | 2:22.5 | 121 | 715 | 27 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 27 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 747 | 28 |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 706 | 28 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 28 |
| 9:43.7 | 10,000 | 2:25.9 | 113 | 687 | 28 |
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Workout Graph
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