Simon Goodrum 10000m row
10,000
Meters
47:56.3
Time
2:23.8
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 186 |
November 19, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.3 | 10,000 | 2:23.8 | 118 | 704 | 28 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 27 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 696 | 28 |
| 9:38.4 | 6,000 | 2:24.6 | 116 | 698 | 29 |
| 9:43.1 | 8,000 | 2:25.7 | 113 | 688 | 28 |
| 9:48.0 | 10,000 | 2:27.0 | 110 | 679 | 28 |
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Workout Graph
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