Simon Goodrum 10000m row
10,000
Meters
48:43.3
Time
2:26.1
Pace
562
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 179 |
December 02, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.3 | 10,000 | 2:26.1 | 112 | 685 | 28 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 28 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 28 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 28 |
| 10:06.2 | 10,000 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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