Simon Goodrum 10000m row
10,000
Meters
46:22.2
Time
2:19.1
Pace
584
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 210 |
December 04, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.2 | 10,000 | 2:19.1 | 130 | 747 | 27 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 27 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 27 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 740 | 28 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 724 | 28 |
| 9:22.1 | 10,000 | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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