Simon Goodrum 10000m row
10,000
Meters
46:29.1
Time
2:19.4
Pace
586
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 220 |
December 29, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,000 | 2:19.4 | 129 | 744 | 586 | 27 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 121 | 26 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 118 | 28 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 116 | 28 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 116 | 28 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 115 | 29 |
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Workout Graph
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