Simon Goodrum 10000m row
10,000
Meters
46:42.7
Time
2:20.1
Pace
583
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 212 |
December 31, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.7 | 10,000 | 2:20.1 | 127 | 737 | 583 | 28 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 767 | 120 | 26 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 117 | 28 |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 730 | 116 | 28 |
| 9:36.8 | 8,000 | 2:24.2 | 117 | 701 | 113 | 29 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 117 | 29 |
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Workout Graph
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