Simon Goodrum 10000m row
10,000
Meters
46:51.8
Time
2:20.5
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 184 |
January 03, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.8 | 10,000 | 2:20.5 | 126 | 733 | 578 | 28 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 116 | 28 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 117 | 28 |
| 9:21.1 | 6,000 | 2:20.2 | 127 | 736 | 115 | 28 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 721 | 115 | 29 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 721 | 115 | 29 |
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Workout Graph
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