Simon Goodrum 10000m row
10,000
Meters
47:21.3
Time
2:22.0
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1320 |
| Drag Factor | 168 |
January 09, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.3 | 10,000 | 2:22.0 | 122 | 720 | 573 | 28 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 117 | 28 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 115 | 28 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 709 | 114 | 28 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 114 | 28 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 113 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.