Simon Goodrum 10000m row
10,000
Meters
48:32.8
Time
2:25.6
Pace
576
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 168 |
January 12, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.8 | 10,000 | 2:25.6 | 113 | 689 | 576 | 27 |
| 10:32.0 | 2,000 | 2:38.0 | 89 | 605 | 119 | 24 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 116 | 28 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 115 | 28 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 114 | 28 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 691 | 112 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.