Simon Goodrum 10000m row
10,000
Meters
47:24.4
Time
2:22.2
Pace
572
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 167 |
January 15, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,000 | 2:22.2 | 122 | 718 | 572 | 28 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 117 | 28 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 114 | 28 |
| 9:34.2 | 6,000 | 2:23.5 | 118 | 707 | 114 | 29 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 692 | 112 | 29 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 115 | 28 |
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Workout Graph
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