Simon Goodrum 10000m row
10,000
Meters
47:21.6
Time
2:22.0
Pace
572
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 1347 |
| Drag Factor | 170 |
January 16, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.6 | 10,000 | 2:22.0 | 122 | 719 | 572 | 28 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 116 | 28 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 713 | 114 | 28 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 114 | 28 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 704 | 114 | 29 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 721 | 114 | 29 |
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Workout Graph
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