Simon Goodrum 15000m row
15,000
Meters
1:11:38.1
Time
2:23.2
Pace
855
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 2036 |
| Drag Factor | 170 |
January 18, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:38.1 | 15,000 | 2:23.2 | 119 | 709 | 855 | 28 |
| 13:58.9 | 3,000 | 2:19.8 | 128 | 740 | 174 | 28 |
| 14:15.0 | 6,000 | 2:22.5 | 121 | 716 | 171 | 29 |
| 14:30.0 | 9,000 | 2:25.0 | 115 | 695 | 169 | 29 |
| 14:35.3 | 12,000 | 2:25.8 | 113 | 687 | 168 | 28 |
| 14:18.9 | 15,000 | 2:23.1 | 119 | 710 | 173 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.