Simon Goodrum 1000m SkiErg
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 149 |
| Drag Factor | 119 |
January 19, 2026 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 59 | 34 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 33 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 31 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 34 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 34 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 39 |
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Workout Graph
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