Simon Goodrum 1000m SkiErg

1,000

Meters

4:15.7

Time

2:07.8

Pace

59

Calories

Average Watts167
Calories Per Hour876
Stroke Rate33
Stroke Count143
Drag Factor106

January 26, 2026 11:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.7 1,000 2:07.8 167 876 59 33
0:49.1 200 2:02.7 189 951 12 29
0:52.0 400 2:10.0 159 848 12 29
0:53.9 600 2:14.7 143 792 11 31
0:51.1 800 2:07.7 168 877 12 36
0:49.6 1,000 2:04.0 184 931 12 42