Simon Goodrum 15000m row
15,000
Meters
1:13:15.8
Time
2:26.5
Pace
854
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 2068 |
| Drag Factor | 153 |
February 06, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:15.8 | 15,000 | 2:26.5 | 111 | 682 | 854 | 28 |
| 14:05.1 | 3,000 | 2:20.8 | 125 | 731 | 173 | 29 |
| 15:39.0 | 6,000 | 2:36.5 | 91 | 614 | 174 | 26 |
| 14:20.4 | 9,000 | 2:23.4 | 119 | 708 | 170 | 29 |
| 14:29.8 | 12,000 | 2:24.9 | 115 | 695 | 169 | 29 |
| 14:41.5 | 15,000 | 2:26.9 | 110 | 679 | 168 | 29 |
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Workout Graph
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