Simon Goodrum 15000m row
15,000
Meters
1:12:24.5
Time
2:24.8
Pace
848
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 2094 |
| Drag Factor | 160 |
February 08, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:24.5 | 15,000 | 2:24.8 | 115 | 696 | 848 | 29 |
| 14:05.1 | 3,000 | 2:20.8 | 125 | 731 | 173 | 29 |
| 14:16.6 | 6,000 | 2:22.7 | 120 | 713 | 171 | 29 |
| 14:42.0 | 9,000 | 2:27.0 | 110 | 679 | 167 | 29 |
| 14:46.6 | 12,000 | 2:27.7 | 108 | 673 | 167 | 29 |
| 14:34.1 | 15,000 | 2:25.6 | 113 | 689 | 170 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.