Simon Goodrum 15000m row
15,000
Meters
1:09:26.5
Time
2:18.8
Pace
875
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 2055 |
| Drag Factor | 159 |
February 09, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:26.5 | 15,000 | 2:18.8 | 131 | 749 | 875 | 29 |
| 13:59.6 | 3,000 | 2:19.9 | 128 | 739 | 173 | 29 |
| 14:04.8 | 6,000 | 2:20.8 | 125 | 731 | 173 | 30 |
| 13:40.9 | 9,000 | 2:16.8 | 137 | 770 | 178 | 30 |
| 13:44.5 | 12,000 | 2:17.4 | 135 | 764 | 176 | 30 |
| 13:56.7 | 15,000 | 2:19.4 | 129 | 744 | 175 | 29 |
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Workout Graph
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