Simon Goodrum 1000m SkiErg
1,000
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 103 |
February 11, 2026 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 56 | 34 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 32 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 33 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 35 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 37 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 11 | 36 |
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Workout Graph
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