Simon Goodrum 15000m row
15,000
Meters
1:12:25.4
Time
2:24.8
Pace
846
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 2069 |
| Drag Factor | 154 |
February 12, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:25.4 | 15,000 | 2:24.8 | 115 | 696 | 846 | 28 |
| 14:08.0 | 3,000 | 2:21.3 | 124 | 726 | 172 | 28 |
| 14:21.5 | 6,000 | 2:23.5 | 118 | 706 | 171 | 29 |
| 14:44.1 | 9,000 | 2:27.3 | 109 | 676 | 167 | 29 |
| 14:47.8 | 12,000 | 2:27.9 | 108 | 671 | 166 | 29 |
| 14:23.9 | 15,000 | 2:23.9 | 117 | 703 | 170 | 29 |
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Workout Graph
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