Simon Goodrum 15000m row
15,000
Meters
1:08:08.8
Time
2:16.2
Pace
890
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 2003 |
| Drag Factor | 159 |
February 14, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:08.8 | 15,000 | 2:16.2 | 138 | 775 | 890 | 29 |
| 13:28.3 | 3,000 | 2:14.7 | 143 | 792 | 180 | 29 |
| 13:32.5 | 6,000 | 2:15.4 | 141 | 785 | 178 | 30 |
| 13:46.4 | 9,000 | 2:17.7 | 134 | 761 | 177 | 29 |
| 13:26.1 | 12,000 | 2:14.3 | 144 | 796 | 180 | 29 |
| 13:55.6 | 15,000 | 2:19.2 | 130 | 745 | 175 | 30 |
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Workout Graph
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