Simon Goodrum 15000m row
15,000
Meters
1:13:27.1
Time
2:26.9
Pace
839
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 2112 |
| Drag Factor | 156 |
February 15, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:27.1 | 15,000 | 2:26.9 | 110 | 679 | 839 | 29 |
| 14:10.7 | 3,000 | 2:21.7 | 123 | 722 | 172 | 29 |
| 14:23.5 | 6,000 | 2:23.9 | 117 | 704 | 170 | 29 |
| 14:45.0 | 9,000 | 2:27.5 | 109 | 675 | 167 | 29 |
| 14:53.5 | 12,000 | 2:28.9 | 106 | 664 | 166 | 29 |
| 15:14.3 | 15,000 | 2:32.3 | 99 | 640 | 164 | 29 |
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Workout Graph
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