Simon Goodrum 10000m row
10,000
Meters
45:37.4
Time
2:16.8
Pace
591
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1321 |
| Drag Factor | 141 |
February 16, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.4 | 10,000 | 2:16.8 | 137 | 769 | 591 | 28 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 119 | 28 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 786 | 119 | 29 |
| 9:04.6 | 6,000 | 2:16.1 | 139 | 777 | 119 | 29 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 745 | 117 | 29 |
| 9:15.5 | 10,000 | 2:18.8 | 131 | 749 | 117 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.