Simon Goodrum 15000m row

15,000

Meters

1:09:49.0

Time

2:19.6

Pace

872

Calories

Average Watts129
Calories Per Hour742
Stroke Rate28
Stroke Count2029
Drag Factor155

February 19, 2026 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:49.0 15,000 2:19.6 129 742 872 28
13:46.1 3,000 2:17.6 134 761 176 28
13:49.4 6,000 2:18.2 133 756 176 29
14:08.1 9,000 2:21.3 124 726 172 29
14:13.7 12,000 2:22.2 122 718 171 29
13:51.6 15,000 2:18.6 131 752 177 29

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Workout Graph

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