Simon Goodrum 10000m row
10,000
Meters
47:30.0
Time
2:22.5
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1378 |
| Drag Factor | 156 |
February 22, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.0 | 10,000 | 2:22.5 | 121 | 716 | 571 | 29 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 116 | 29 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 115 | 29 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 716 | 114 | 29 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 113 | 29 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 113 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.