Simon Goodrum 10000m row
10,000
Meters
47:02.3
Time
2:21.1
Pace
580
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 158 |
February 25, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.3 | 10,000 | 2:21.1 | 125 | 728 | 580 | 28 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 118 | 29 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 117 | 28 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 116 | 28 |
| 9:40.6 | 8,000 | 2:25.1 | 114 | 693 | 115 | 28 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 114 | 29 |
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Workout Graph
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