Simon Goodrum 10000m row
10,000
Meters
48:43.3
Time
2:26.1
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1355 |
| Drag Factor | 155 |
March 09, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.3 | 10,000 | 2:26.1 | 112 | 685 | 568 | 27 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 116 | 27 |
| 10:12.0 | 4,000 | 2:33.0 | 98 | 636 | 114 | 26 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 703 | 114 | 28 |
| 9:36.8 | 8,000 | 2:24.2 | 117 | 701 | 113 | 29 |
| 9:50.3 | 10,000 | 2:27.5 | 109 | 674 | 111 | 29 |
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Workout Graph
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