Simon Goodrum 1000m SkiErg

1,000

Meters

4:46.4

Time

2:23.2

Pace

55

Calories

Average Watts119
Calories Per Hour710
Stroke Rate32
Stroke Count157
Drag Factor149

March 26, 2026 09:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:46.4 1,000 2:23.2 119 710 55 32
0:56.1 200 2:20.2 127 736 11 33
0:53.2 400 2:13.0 149 812 11 32
0:59.9 600 2:29.7 104 658 11 31
0:57.8 800 2:24.5 116 699 11 34
0:59.4 1,000 2:28.5 107 667 11 34

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Workout Graph

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