Simon Goodrum 1000m SkiErg
1,000
Meters
4:38.5
Time
2:19.2
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 172 |
| Drag Factor | 90 |
March 29, 2026 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 56 | 37 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 35 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 38 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 37 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 38 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 37 |
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Workout Graph
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