Simon Goodrum 10000m row
10,000
Meters
46:26.6
Time
2:19.3
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 170 |
July 14, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,000 | 2:19.3 | 129 | 751 | 582 | 28 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 737 | 115 | 28 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 745 | 116 | 28 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 747 | 116 | 29 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 759 | 117 | 29 |
| 9:11.5 | 10,000 | 2:17.8 | 134 | 770 | 118 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.