Simon Goodrum 44:02 row
10,005
Meters
44:02.2
Time
2:12.0
Pace
611
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 168 |
July 20, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.2 | 10,005 | 2:12.0 | 152 | 832 | 611 | 28 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 28 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 28 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 28 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 29 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 29 |
| 44:02.2 | 927 | 2:10.6 | 157 | 862 | 58 | 29 |
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Workout Graph
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