Simon Goodrum 995m row
995
Meters
6:28.3
Time
3:15.1
Pace
62
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 165 |
July 30, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.3 | 995 | 3:15.1 | 47 | 574 | 62 | 19 |
| 0:58.5 | 200 | 2:26.2 | 112 | 738 | 12 | 24 |
| 0:56.2 | 400 | 2:20.5 | 126 | 832 | 13 | 26 |
| 2:38.1 | 600 | 6:35.2 | 6 | 296 | 13 | 9 |
| 0:58.5 | 800 | 2:26.2 | 112 | 738 | 12 | 27 |
| 0:57.0 | 995 | 2:26.1 | 112 | 757 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.