Simon Goodrum 10000m row
10,000
Meters
46:23.8
Time
2:19.1
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 162 |
August 05, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.8 | 10,000 | 2:19.1 | 130 | 753 | 583 | 28 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 794 | 119 | 28 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 769 | 118 | 28 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 765 | 117 | 28 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 726 | 115 | 28 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 717 | 114 | 29 |
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Workout Graph
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