Simon Goodrum 10000m row
10,000
Meters
46:50.1
Time
2:20.5
Pace
586
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 146 |
August 10, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.1 | 10,000 | 2:20.5 | 126 | 750 | 586 | 28 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 813 | 121 | 28 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 808 | 121 | 28 |
| 9:30.2 | 6,000 | 2:22.5 | 121 | 751 | 119 | 28 |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 690 | 112 | 29 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 699 | 113 | 29 |
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Workout Graph
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