Simon Goodrum 10000m row

10,000

Meters

47:36.9

Time

2:22.8

Pace

570

Calories

Average Watts120
Calories Per Hour718
Stroke Rate27
Stroke Count1309
Drag Factor148

August 16, 2026 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:36.9 10,000 2:22.8 120 718 570 27
9:07.5 2,000 2:16.8 136 775 118 27
9:20.6 4,000 2:20.1 127 738 115 27
9:34.1 6,000 2:23.5 118 714 114 28
9:44.6 8,000 2:26.1 112 689 112 28
9:50.0 10,000 2:27.5 109 677 111 28

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Workout Graph

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