Simon Goodrum 10000m row
10,000
Meters
46:32.7
Time
2:19.6
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 148 |
August 18, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.7 | 10,000 | 2:19.6 | 129 | 748 | 581 | 28 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 779 | 118 | 28 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 772 | 118 | 28 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 725 | 114 | 28 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 713 | 114 | 28 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 754 | 117 | 28 |
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Workout Graph
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