Simon Goodrum 10000m row
10,000
Meters
44:56.8
Time
2:14.8
Pace
602
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 147 |
August 26, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.8 | 10,000 | 2:14.8 | 143 | 803 | 602 | 27 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 801 | 120 | 28 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 794 | 119 | 28 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 793 | 119 | 28 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 784 | 121 | 27 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 846 | 123 | 29 |
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Workout Graph
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