Simon Goodrum 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
625
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 151 |
September 25, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 872 | 625 | 27 | 148 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 852 | 123 | 27 | 135 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 868 | 125 | 27 | 140 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 851 | 123 | 27 | 151 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 871 | 125 | 27 | 152 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 919 | 129 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.