Simon Goodrum 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
625
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 149 |
September 27, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 873 | 625 | 26 | 144 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 860 | 124 | 26 | 134 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 873 | 125 | 27 | 140 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 864 | 124 | 27 | 143 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 859 | 124 | 27 | 146 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 912 | 128 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.